Kelp
- nutritional vegetable taken from the sea, Kelp
provides iodine, which is one of the few minerals
designated as essential. kelp (fucus
vesiculosus) is one of the best sources of iodine making
it a good treatment for hypothyroidism, obesity, adrenal
insufficiencies and may help provide us with energy.
Many people, particularly
dieters, are on low sodium diets to reduce fat and lower
blood pressure. In reducing sodium intake we may also be
depriving our body of iodine - an essential mineral.
Kelp
may also be beneficial for sensory nerves, membranes
surrounding the brain.
