L-Valine
- termed a 'branched chain' amino acid, L-Valine and
other amino acids are considered critical to glucose
metabolism, protein synthesis, and regulation of the
immune system.
A
branched-chain essential amino acid that has stimulant
activity. It may help promote muscle growth and tissue
repair and is a precursor in the penicillin biosynthetic
pathway.
There
is also evidence that L-Valine may benefit exercise
endurance, muscular strength, and recovery time after
physical activity.
It
is needed for muscle metabolism, tissue repair, and for
the maintenance of proper nitrogen balance in the body.
It
cannot be produced by the body, it must be ingested in
food form or supplement form.
summary
- amino
acid - immune system function - muscle regeneration /
growth - recovery after exercise
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